Building Wellness and Community Through Music
Do you wish you could experience more of those joyful, stress-releasing, feel-good moments of flowing along with the music? Perhaps you wish you had learned to play a musical instrument but never did?
Drumming is an activity anyone can do and enjoy listening to — no musical experience is required, and you don’t even need a drum to do it! AND, it’s been known since ancient times that drumming heals and harmonizes the body, mind, and spirit. Drumming can decrease stress, induce deep relaxation, help you release negative feelings, ground you in the moment, and boost your immunity.
Tony Blake and Bill Essert have 100 years of combined experience playing and making music and rhythm around the world.
The class will introduce and explore basic rhythms and drum techniques to beginners and the experienced to foster an enduring sense of community through creative musical expression. Instruments will be supplied, but bring your own hand drum if you can.
Wednesday, January 8 • 6:00 to 7:00