We continue to offer classes online, and in-person programming on a limited basis. Click here for our most up-to-date activity schedule.  We will make new class announcements here and via our weekly e-blast.  Click here to sign up to receive the email.

In-person Posture Workshop

2/24/2021 from 10:00 AM to 11:00 AM PT

Carol Allison is back for this one-time event.
In this workshop, you'll learn simple techniques and exercises to improve your posture, stabilize your balance, and strengthen your back and core. No equipment needed; you can do these easily at home. Handouts provided. 

Limited space is available. Event sales to start 30 days before the event.
Social distance protocols are in place to protect all that participate.

Wednesday, February 24 
10:00 to 11:00 

Registration for this event is closed.


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